Breath Keys

The Breath is a key: ⚡Inhale your heart speeds up ⚡Exhale your heart slows down. ⚡Observe how you are in relation to your environment, internally & externally  ⚡Gently amplify the …

Parallels in Nature

As above.. So below I enjoy seeing patters… Successful patterns, often repeat themselves in nature. Soil health – Human Microbiome – What pattern do you see Soil health is a …